International Sport & Performance Psychology Consultant
Joe Jekel uses the MADZOOK mandate of Be Better as a foundation for all individual performance enhancement. The purpose of our relationship is to find ways and methods that help you become better at your specific performance capacity, or your adherence to a lifestyle that supports increased performance and functional optimization. Increasing or improving your cognitive and emotional skills will advance your physical training, facilitate higher learning, and empower your performance capacity. Some specific areas of concern or possible types of assistance that a Sport Psychology Consultant might be able to provide for YOU!
Improve Confidence
Understand types and purposes of motivation
Enhance your composure for both a preparation or competition environment
Eliminate or minimize personal doubt, fear, hesitation, or reservation.
Reframe, or diminish fear of failure, performance anxiety, or embarrassment
Increased intensity with purpose and sustainability
Establish stronger self-efficacy (Subconsciously trust your skills)
Increase your self-esteem (feel good about who you are as a performer)
Discover your Zone of Optimal Performance and help you find ways of staying there.
Visualization
Self-talk
Arousal control
Relaxation techniques
Optimize your holistic training
Stress management
Exercises for mental skills hygiene
Improve cognitive capacity – improve your learning skills and memory
Advanced communication skills
Evaluate and explore leadership styles and constructs
Understand how mental skills affect endurance, strength, power, and decision making during high–stakes performance
Discover and assess obstacles and barriers in training, competition, or performance
Increased awareness and mindfulness
Understand depths and breadth of connectivity with motor skills and sensory processing
Establish greater mind – body connectivity, both conscious and subconscious
Establish or re-establish an enjoyment of your sport or performance field
Improve your practice and preparation strategy, tactics, and adherence, to realize your full potential
Enhance your concentration level and skills (zone, flow and recovery)
Identify destructive emotions and anger control mechanisms or processes
Madzook Joe works with clients all around the World for proficient self-discovery, personal development, and to optimize their individual performance.
All communication is 100% confidential and disclosure of any communication to third party is only done through legal mandate by country of jurisdictional authority to make such demands. Laws around the World vary on this issue of confidentiality.
Confidentiality is warranted with the utmost ethical intention and protection for all communications between Madzook Joe and you, the client. Remaining confidentially protected within the legal boundaries to do so.
Please know the laws of your country in regard to personal information disclosure rights. Madzook Joe will never provide or disclose information without a legal order mandating an obligation to comply.